Your workout strikes the right note when you're on Kurt Kinetic's Rock and Roll 2.0 fluid trainer. Its side to side flex allows you to simulate a more natural ride that engages your core muscles in addition to your legs. You can customize your workout with efficient resistance whether you're sweating through intervals or simply spinning easy after a long day at the office. And, thanks to the super-stable oversize frame with removable legs for storage, you can stand up and sprint with confidence.
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